Facts Male Impotence

Cause of Male Impotence

It affects more than 10 million American men. It can affect a man's self esteem, cause or worsen problems in his relationships, make his lover feel inadequate or make him feel inadequate.

No one is sure what exactly is the cause of male impotence. For years, no one talked about it in public. It's the one problem that no man wants to admit is a problem, but every man wants to know how to cure.

And like any other subject that is widely discussed - without any public dialogue - there are hundreds of myths about the cause of male impotence mixed in with the facts.

Facts Male impotence

There are many possible causes and many effective treatments.

Impotence is not a disease in itself. It is a symptom of an underlying problem, which is physical about 90% of the time. Almost any chronic disorder or illness may be a cause of male impotence.

Facts Male Impotence...

Diabetes is one cause of male impotence, though scientists aren't entirely certain why. It most likely has to do with circulation problems associated with diabetes, as well as imbalances of hormones and blood sugars related to the disease.

Facts Male Impotence and Alcohol

Alcohol is a commonly cited cause of male impotence. Almost everyone has heard that drinking too much can make it impossible to acheive an erection. It is less commonly known that chronic alcoholism can have lasting effects on the ability to achieve and maintain an erection.

Facts Male Impotence and Stress

Stress is another cause of male impotence whose exact relationship is not well understood. It is well-documented, though. Stress in any part of your life can have an effect in the bedroom.

Try to engage in moderate exercise daily and eat a healthier diet. This is one way to relieve the physical effects of stress by encouraging the release of endorphins and serotonin in your brain. Do something fun and physical together and you may see an immediate result.

Facts Male Impotence and Prescription Drugs

Side effects of prescription drugs is a common cause of male impotence.

If you're taking a daily prescription, check with your doctor or pharmacist to see if impotence or lowered sex drive is one of the side effects. If so, talk to your doctor about other medications that can replace it. DO NOT stop taking any prescription drug without consulting your doctor.

Facts Male Impotence and Neural Disorders

Diseases and disorders that affect the nerves are another cause of male impotence. Because the nerves that surround the penis play a central role in signaling the brain to increase blood flow to the penis, anything that affects or damages them can result in impotence.

Prescription drugs like Viagra may help. There are also a number of mechanical aids that can help you achieve erection including vacuum pumps and penile implants.

Facts Male Impotence and Smoking

Smoking cigarettes can be a cause of male impotence. Nicotine is a vasoconstrictor - it narrows blood vessels, which lessens the flow of blood needed for healthy erections. In addition, nicotine is a central nervous system depressant, which can affect the signals sent from the nerves to the brain.

Quit smoking! The benefits will be much greater than possibly alleviating impotence.

Facts Male Impotence and Psychological Causes

Psychological factors are a cause of male impotence in about 10% of all reported cases. One of the symptoms of depression, for instance, is impotence. Because male virility is so tied into self-esteem and male identity, though, even impotence with a physical cause can bring about feelings of low self esteem and stress.

See a doctor or psychologist about treatment for depression, anxiety and stress. Even impotence that has a physical cause can benefit from counseling to help deal with the psychological effects.

Facts Male Impotence

Impotence may respond to diet and lifestyle changes, as well as to dietary supplements and herbal treatments.

Facts Male Impotence and diet

There are many myths about aphrodisiacs and male performance enhancers. The list of foods and preparations that have been said to have a beneficial effect on male virility is endless: oysters, caviar, spanish fly, horny goat weed, maca root, garlic and more.

Facts Male Impotence and herbal supplements

Of all the herbal remedies touted as a cure for male impotence, one has some scientific merit: yohimbe. However, there are strong warnings against using over the counter herbal preparations containing yohimbe because of its possibly serious side effects.

You should nottake yohimbe without a doctor's advice and supervision.

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