Psoriasis Home Remedy

Psoriasis Home Remedies

Lots of people are looking for a psoriasis home remedy because this condition causes a lot of distress and embarrassment, and people don't want to be seen outside with this condition.

Let's first discuss some basics that will help us understand psoriasis home remedies.

Psoriasis is a skin condition of indeterminate cause. The primary symptom is a raised red rash covered with silvery white, scaly dry skin.

The rash is caused when the body's immune system runs amok.

In those not suffering from psoriasis, the skin completely renews itself every 20-28 days. When psoriasis strikes, the skin starts to manufacture new cells far too fast, and new skin cells form before the old are ready to be shed.

Scientists have connected this with a disorder of the T cells - specialized white blood cells that are part of the body's immune system. They have determined several genetic markers that may indicate a susceptibility to psoriasis outbreaks, and identified numerous triggers that may start outbreaks.

Because psoriais is so widespread, and because triggers vary so widely from person to person, psoriasis home remedies abound.

Even better, psoriasis home remedies that work abound. On the flip side, what works for one person may not work for another.

This is as true of medical and pharmacological treatments for psoriasis as it is for a psoriasis home remedy.

For that reason, dermatologists and other experts in treating skin conditions recommend rotating treatments over the course of time.

This is as true of prescription treatment as it is of the numerous home remedy psoriasis cures. Beware, however, when you see something touted as home remedy psoriasis cures. That's because there is no cure for this condition, only ways to keep outbreaks at bay.

In fact, many skin experts recommend some of the most well-known psoriasis home remedies for use in conjunction with prescription treatment.

A Psoriasis Home Remedy

Psoriasis home remedies are focused in three directions: treating the symptoms (scaly, red, roughened skin); avoiding or removing triggers that cause outbreaks; and alleviating underlying conditions that may exacerbate or cause outbreaks.

They may rely on changing diet, using certain preparations on the skin, or taking supplements to correct imbalances of vitamins and other substances in the body.

The most popular and effective psoriasis home remedy is fish oil. There is anecdotal evidence that people whose diets are high in fatty fish are less prone to psoriasis, or have less severe outbreaks than those who don't eat fish. Many studies have found that there is a connection between the omega-3 fatty acids found in fish oils and psoriasis.

They speculate that the fatty acids in fish oil help promote the body's use of vitamin D and other vitamins necessary for healthy skin, and may provide other protections.

In the skin of persons with psoriasis the amount of compounds causing inflammation is many times greater than normal. Fish oil inhibits the production of these inflammatory compounds. Fish oil improves the health of skin, nails and hair.

Here is the highest quality fish oils we've found.

We here at Beat Your Health Condition use these fish oils ourselves everyday, for general health reasons and because one of the editors has psoriasis and it's part of his own personal regimen to keep his condition under control.

Another often used psoriasis home remedy is folic acid, contained in B-complex vitamins.

This psoriasis home remedy may work because of the role that folic acid plays in regulating cell reproduction and promoting healthy skin growth.

Some researchers have noted that many people suffering from frequent outbreaks of psoriasis have high levels of homocysteine, an amino acid found in the blood. High levels of homocysteine are related to vitamin B insufficiency, and it's speculated that taking B vitamins may reduce the severity of psoriasis outbreaks by relieving the underlying vitamin deficiency.

Other vitamin based psoriasis home remedies include treatment with vitamins A, C and E, all of which are essential to the functions of cells and cell reproduction.

It's important you don't take high doses of Vitamin A, however, as it can be toxic.

For more on the multi-nutrient product we here at Beat Your Health Condition take that contains Vitamins A, C, E, and the important B vitamin Complex click here to read about Total Balance. read about Total Balance.

Dietary Suggestions

Suggestions for dietary change include avoiding gluten products, adding fish and foods containing beta carotene to your diet and eating foods rich in calcium, zinc and copper.

(By the way, Total Balance above also contains zinc, copper, and beta carotene).

Some home remedy psoriasis cures focus on treating the plaques topically rather than attacking the cause of the plaques systemically (by taking supplements or changing diet).

Most of these include applying some sort of emollient to the affected site. Again, since the causes of outbreaks vary so widely, what works for one person might not work for another, or may actually worsen symptoms.

The patient will need to experiment to find substances that work for them, and may need to rotate through several.

Among the psoriasis home remedies that have been effective in some cases are:

Lavender oil is sometimes known as the 'universal oil', since its properties seem beneficial in treating so many conditions.

To use it as a psoriasis home remedy, add several drops to a warm bath and soak. It has the added value of helping with another of the most often quoted psoriasis home remedies - reduce stress in your life.

If you suffer from psoriasis outbreaks, the experts suggest the following home remedy options:

Emollients: Keep the skin hydrated. Apply emollients frequently, especially immediately after bathing while the skin is still wet. Petroleum jelly, vegetable oil, or your favorite oil-based moisturizer will all help. (Emu oil is one of the lastest oils of choice as a psoriasis home remedy cure. There's a lot of anecdotal evidence that it may help).

Get enough sun: Sunlight has always been a popular home psoriasis home remedy. The importance of vitamin D in skin health and the sun's role in helping the skin manufacture vitamin D is the most likely reason for the effectiveness of this psoriasis home remedy.

Destress: Stress, emotional or physical, has been implicated in psoriasis outbreaks for years. Reducing stress in your life can reduce the frequency and severity of outbreaks of psoriasis.

Protect the skin: Injuries and skin infections often trigger psoriasis outbreaks. If you get a cut, treat it with antibacterials to prevent infection.

Time: Remember that no matter what sort of home psoriasis remedies you use, they all take time. Be consistent in applying emollients, be faithful and vigilant with your diet and/or supplements, practice destressing daily, etc.

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