Raise HDL CholesterolLearning how to raise HDL cholesterol is very important for your health, especially for people who have a family history of heart disease and heart attacks. But, first, what is HDL Cholesterol as opposed to LDL Cholesterol? The following easy to understand description will illustrate why it's so crucial to raise HDL cholesterol. Simply put, there are two forms of cholesterol. One form is called LDL (Low Density Lipoprotein) –- this is the “bad” cholesterol. The other is HDL (High Density Lipoprotein) –- or the “good” cholesterol. LDL carries cholesterol to your cells, whereas the vital role of HDL is to "clean up" excess high cholesterol levels and take it back to your liver for reprocessing. Too much LDL can lead to the clogging of your arteries, and eventually result in heart disease. Too little HDL will result in the same problem (clogging) due to inadequate "housekeeping." A good metaphor is to envision HDL as a "garbage collector" and "garbage disposal" that helps to eliminate unwanted bad cholesterol. How to Raise HDL CholesterolNow that we know why it's so important to raise your HDL cholesterol, let's discuss some options.First, as you may know, statin medications produced by pharmaceutical drugs are one of the most promoted methods of lowering LDL cholesterol. However, most of them cannot help raise HDL cholesterol at all; they only decrease LDL cholesterol. Moreover, all statin drugs can create severe side effects that include muscle wasting and other bodily damage. For some people, these side effects can be life threatening. If you are thinking about taking a statin drug, make sure you talk to your physician very carefully about it so you can weigh the benefits vs the risks. Raise HDL Cholesterol -- Natural OptionsBecause the pharmaceutical companies have so much money, power, and clout, they can easily influence the way the media reports information. Indeed, they can easily influence what is reported at all.This is why most people have never heard of natural and safe alternatives to statin drugs that can raise good HDL cholesterol while lowering bad LDL cholesterol. The best of these natural alternatives have been backed by extensive clinical studies that validate their efficacy. Here are the best ones: Policosanol: an extract from sugar cane and rice bran, and has been proven in numerous clinical trials to lower LDL (by up to 20%) and raise HDL cholesterol (by up to 10%) Guggulipid: an ancient herb used traditionally in India’s Ayurveda medicine for thousandsof years to treat high cholesterol. Its effectiveness is now being recognized by Western medicine. Phytosterols (Beta Sitosterol): Beta-sitosterol is a plant sterol that can nhibit intestinal absorption of cholesterol. Theaflavines: These are bioflavonoid compounds that can be found in green and black tea. Most of you have probably heard by now that drinking green tea has a myriad of health benefits. But perhaps you didn't know that Theaflavins can lower the level of LDL cholesterol and raise HDL cholesterol. There are other natural substances that can safely and effective lower LDL cholesterol and raise HDL cholesterol, but these are currently the most promising. Featured ProductOne company that produces a Cholesterol product that contains all of the natural nutrients discussed above -- and many more -- is Xtend-Life Natural Products from New Zealand, which has one of the most stringent regulatory environments in the world for the manufacture of dietary supplements.Xtend-Life's breakthrough cholesterol formula contains Policosanol, Guggulipid, Theaflavins, Beta Sitosterol, and many other important and proven nutrients that can effectively help lower LDL and raise HDL cholesterol Why not buy the best? Your health depends on it.
We here at Beat-your-Health-Condition.com personally use Xtend-Life products ourselves and have achieved excellent results.
|